3.22.2021

I woke up today and instantly wanted to go back to bed…before I even left it. For the trillionth morning in a row (that’s how it feels) I’ve woken up with my feet swollen, face puffy and on body fire. My body aches are back and my mood is blah. Yeah. It’s one of those

Medusa

We have all heard of or seen a picture of Medusa. The beautiful snake haired woman known to turn you to stone with a simple glance. A monster. Something we may even fear. Is she all we think she is? What made her this way? Legend is told that Medusa was a Priestess in Athena’s

Anastasia

If there is anyone reading this… do you remember what it was like being ehhh anywhere between say 13-15 yrs old? That time period of an intense emotional roll coaster. Filled with angst, anger, confusion and pure rebellion. Anyone? Anastasia, (who is still a bit of a mystery,) is my teen alter. I’m currently guessing

Another one….

Oh hey guys! These weeks have been a bit rough. But I am here.. (it feels like most weeks are rough these days. For everyone I know) I’d like to offer up my next Alter. The one I fear has been causing this depressive episode. Stay tuned because today I’m going to tell you what

Hmmmm…

Shall we introduce another alter today? Indeed, that sounds interesting and is just what’s on the agenda for today. Bear with me as it can take a bit for me to write a piece. But hold strong! The next alter you get to meet… Matilda.

I’m Border what?

I started my (adult) mental health journey shortly after the birth of my, now 13yr old son. I was 23 years old and everything seemed off, wrong. All I wanted to do was be the best Mama I could to my little miracle baby. I started reflecting on every action, thought and behavior I had.